Tag Archives: portabello mushrooms

“TURN UP THE HEAT” – CURRIED CARROT SOUP

Chilly nights call for comforting soups. Curry adds that twist and flavour to a run of the mill carrot soup. This recipe serves 4, is low in calorie and surprise – no cream, yet it tastes like it does. Whip out your blenders!

A fricassee of Portobello mushrooms will turn it into a meal, soup can be served without the mushrooms if preferred. Recipe below.

Ingredients

CURRIED CARROT SOUP
Time : Prep – 10 min / Cook – 20 min : Total 30 minutes

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 tablespoon curry powder
  • 1 and a 1/2 bags of baby carrots rinsed
  • 2 shallot bulbs, peeled and diced
  • 4 cloves garlic, peeled & shredded
  • Sea salt and black pepper
  • 6 cups of cold water
  • Heat olive oil and butter for about 3 minutes on medium heat
  • Add carrots and shallots, use wooden spoon, turn frequently for 5 minutes
  • Add curry, garlic, salt and pepper and mix, lower heat and cover for 3 minutes.
  • Increase heat to high, add water, and let it boil for 7 to 8 minutes.
  • Blend in batches while transferring to pot.

FRICASSE OF MUSHROOMS
Time : Prep – 5 min / Cook – 5 min : Total 10 minutes

  • 2 cups Portabello mushrooms, washed and chopped
  • 1 tablespoon olive oil
  • Pinch of black pepper
  • Toss mushrooms, black pepper and olive oil in a bowl
  • Lay mushrooms in a single layer on foil paper
  • Broil on high for about 5 minutes

Mushrooms broiled before and after

Serve soup in bowls, top with mushrooms and garnish with either parsley or a spinach leaf cut into small pieces. I love using spinach when running low on parsley, which is what I used for this recipe. Enjoy! ;)

Curried Carrot soup

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